Wellness Experiences
Digital Detox Hikes
Escape the noise and reclaim your peace with our FREE Digital Detox Hikes (Mar-Nov)—a transformative experience designed for high-achieving professionals seeking clarity, balance, and renewal. Step away from the screens and into serenity as our expert meditation instructors guide you through a powerful blend of mindfulness, gentle movement, and sound healing, all set against the backdrop of nature’s tranquility. This immersive workshop is more than just a hike—it’s a holistic reset, helping you clear mental and physical clutter, manage stress, and restore your body’s natural equilibrium. Breathe deeply, reconnect with yourself, and experience the undeniable benefits of movement, fresh air, and real-world connection.
Unplug from the digital world—Join us on the trail Sunday June 29 - Great Falls, MD
Lunch N Learn
Stay ahead of the curve with exclusive insights from industry-leading professionals in health, wellness, and peak performance. Our expert-led sessions go beyond trends, equipping you with actionable tools for lasting success. Whether you need to refresh your routine, reduce stress, or optimize longevity, this is your gateway to transformation.
Join us for a powerful Lunch & Learn experience, where education meets empowerment—all while enjoying a gourmet, nutrient-rich meal. From executive stress management and high-performance habits to beauty innovations and leadership mindset, each session is designed to elevate your well-being, energy, and ambition.
Fuel your mind, body, and success—reserve your seat today!
Self Care Events
Discover our upcoming workshops and wellness events—each thoughtfully curated to educate, motivate, and enhance your journey toward health, wellness, beauty, and relaxation. Explore our offerings and share your interests using the form below.
We look forward to connecting and supporting you every step of the way!!
Zen Den Virtual Sessions
Join us for an
Take 30min or 1hr to yourself -- sessions listed below
Wellness Workshops & Self Care Events
Brushes & Bubbles
Join us for Brushes & Bubbles in the Garden, an immersive wellness experience designed to nourish your mind, body, and creativity.
✨ Crystal Sound Bowl Healing – Begin with a soothing sound healing session to release stress
🎨 Therapeutic Painting – Express yourself through guided, meditative painting in a lush garden setting.
🥂 Bubbles & Refreshments – Sip on refreshing bubbly as you unwind and connect with the tranquility of nature’s embrace.
Limited spots available—reserve yours today!
A Biohacking Wellness Fair
✨ Unlock Your Best Self at the Biohacking, Wellness, Health & Beauty Fair! ✨
Join us for an immersive day of cutting-edge wellness, expert-led education, and curated experiences designed to elevate your mind, body, and beauty. 🌿
Explore the power of biohacking, discover the latest in health tech, join live fitness demos, savor chef-led cooking school sessions, and shop from the best healthy food vendors and beauty pros in the DC metro area—all under one roof!
🎤 Seminars from top health & longevity experts
🍽️ Wellness cooking school + tastings
💪 Fitness & performance demonstrations
💆♀️ Beauty, spa, and self-care zones
🧘♂️ Mind-body healing & stress relief
💼 Vendors & Providers: Want to showcase your brand to a high-vibe, wellness-focused audience? Email us to secure your table—space is limited!
🌟 Come curious. Leave transformed.
Digital Detox Hikes
Take time this weekend to recharge with a device free hike and soothing sound healing experience.
June 29th Great Falls, MD - Macarthur Blvd - 11am-2pm